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*** Sunday 21st 10am to 12 midday @ Bury A.C. track ***

2 hour senior & junior field training session - led by FOUR qualified Bury A.C. coaches! Designed for throws athletes or those who wish to improve their strength and coordination; the session is rotated in three units - strength & coordination, throws drills and the throw itself (initially shot put this Sunday). The session benefits all throws athletes: shot, discus, hammer & javelin.

Led by John, our coaching development director, Xenia, our throws coach, Hattie, our jumps coach and multievent athlete, and myself (Alison). Not a session to be missed! See you at the track on Sunday, Alison (Lead U13 coach).
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3 days ago

Hi U13's and U15's, 6-7pm session tonight is javelin. Further facilities will be available dependent upon assistant coaches, seniors and parental support. U13's 7-8pm session will be 4x 650m black track intervals with an emphasis on a strong sprint finish from the last corner / 4 minutes recovery. YDL Lower competition this Saturday at Macclesfield! See you at the track, Alison (Lead U13 coach). ... See MoreSee Less

3 days ago

 

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Hi Alison, Did David speak to you about coming down to use the pit at 6:30?

Hi, U13 and U15's 6-7pm field session is high jump; there is possibility that other facilities will be available but this is dependent upon assistant coach, senior athlete and parental support. U13's 7-8pm session will be 6x 300m intervals / 3 minutes recovery. Last YDL Lower competition this Saturday at Macclesfield - lets smash it! See you at the track, Alison (Lead U13 coach). ... See MoreSee Less

5 days ago

3/3 team wins in the Northern League with another dominant showing and some great individual performances. Top of the table, promotion all but assured and bookies favourites to win the division. Well done everyone.

3/3 team wins in the Northern League with another dominant showing and some great individual performances. Top of the table, promotion all but assured and bookies favourites to win the division. Well done everyone. ... See MoreSee Less

6 days ago

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3/3 team wins in the Northern League with another dominant showing and some great individual performances. Top of the table, promotion all but assured and bookies favourites to win the division. Well done everyone.

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